My Specialties & Services

Health Professions Council of South Africa and BHF (Board of Healthcare Funders) registered Counselling Psychologist.

Make An Appointment

I Work With Individuals, Couples, Families, & Groups

Individual therapy

Individual therapy , which is sometimes  also called “psychotherapy” or “counselling” is a process through which an individual works one-on-one with a trained therapist—in a safe, caring, and confidential environment.
Read More

The aim of individual therapy is to explore feelings, beliefs, or behaviours, work through challenging or influential memories or identify aspects of life that one would like to change, have a better understanding of, or accept.

Individuals seek therapy for a wide variety of reasons; from coping with major life challenges or changes, childhood trauma, as well as for learning better ways to cope with difficulties such as depression or anxiety. Others may seek individual therapy because they desire greater self-knowledge and personal growth

The duration of individual therapy varies; a client and therapist may work together for as few as one to six sessions or as long as several years, depending on the client’s unique needs and personal goals for therapy.

Couples Therapy

Couples therapy (couples counselling) is a process through which a couple who may dating, engaged, married, partnered works with a trained therapist to identify specific areas of conflict and/or aspects of their relationship they would like to explore,
Read More

change or develop.

The purpose of couples counselling is to improve each individual’s satisfaction and contentment within the relationships and in so doing improve the overall health of the relationship. .

Couples seek therapy for a wide variety of reasons such as coping with major life challenges or changes

The duration of couple’s therapy varies depending on the couple’s unique needs and goals for therapy.

Family Therapy

We all start life within a family. We learn how to interact with others and love from these first important relationships. Like any other relationships we forge beyond these, family may struggles to connect,communicate or navigate past a
Read More

major life challenges or changes. Like in other forms of therapy, family therapy allows a family to explore, change or develop or maintain a healthy way of  functioning

Nearly all families deal with some sort of dysfunction at one time or another, yet most families retain or regain a sense of wholeness and happiness.

As the quote from Virginia Satir suggests, family therapy is necessary to address family pain and heal a family’s wounds.

Workshop facilitation/training

Workshops are educational programs designed to teach or introduce to participants practical skills, techniques, or ideas which they can then use in their work or their daily lives. Facilitation on various workshop topics available upon request.

Psychological Assessments

A Psychological assessment is a process of testing that uses a combination of techniques to help arrive at some hypotheses about a person and their behaviour, personality and capabilities. Psychological assessment is also referred to as psychological testing, or performing a psychological battery on a person.
Read More

One may seek a comprehensive psychological assessment for various reasons such as Career guidance, Personality Testing and pathology testing as well as Psychoeducational assessments.

Telehealth Services

Telehealth is the dissemination of health-related services and information via telecommunication technologies.  Telepsychology specifically  refers to the process through which psychology services are delivered via email/ telephone, real time chat or video conferencing.
Go to our contact us page should you wish to set up a session via video conferencing.